Halfway There Training
GLOW & GRIND GROUP CLASS - In Person Training
GLOW & GRIND GROUP CLASS - In Person Training
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🔥 Glow & Grind Group Class
💪🏾 High-energy training. Real results. Powerful community.
✨ What It Is:
Ready to train hard and glow even harder? The Glow & Grind Group Class is a results-driven, women-only group training experience led by Coach Jas.
We combine strength, cardio, and sculpting workouts that push you—and keep you coming back for more.
📅 Weekly Class Schedule:
- Monday: Total Body Sweat (Full-body strength + cardio)
- Tuesday: Bottom Buns Only (Glute & lower body focus)
- Thursday: Flat & Stacked (Core, arms, & conditioning)
🕕 Class Time: 6:00 PM
📍 Location: 9740 Lackland Rd, St. Louis, MO 63114
✅ What’s Included:
✨ 3 group classes per week (M/T/Th)
✨ Weekly weigh-ins + monthly progress photos
✨ Glow & Grind Meal Guide + Grocery List
✨ Access to private Accountability Chat
✨ Motivation, structure & sisterhood!
💰 Investment:
Just $160/month to stay consistent, committed, and confident.
👯♀️ Who It’s For:
This class is perfect for women who thrive in a fun, supportive group environment and want to lift, sweat, and slay alongside other goal-getters.
🎯 Results You’ll See:
✅ Toned legs and glutes
✅ Stronger core and upper body
✅ Improved endurance and mindset
✅ Confidence from the inside out
⏳ Ready to glow with us?
Spots are limited. Lock yours in today.
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[JOIN THE GLOW & GRIND GANG]
